Chicken Breast

I love simple but delicious recipes and start a series of easy-to-prepare dishes.

Sometimes chicken breasts are dryish. It’s a wonderful recipe that will fix the situation.

Did you buy dry chicken breasts? No problem. A good BBQ grill can help you.

This recipe was suggested by my friend, who was once forced to cook a dinner quickly before the arrival of his girlfriend’s parents!

It turned out perfectly! With the girl, they broke up then, but I’m sure that’s not for this reason.

Bon Appetit!

Let me know how do you like it!

Chicken Breast

I love simple but delicious recipes and start a series of easy-to-prepare recipes.

Sometimes chicken breasts are dryish. I offer a wonderful recipe that will fix the situation.

Prep Time

20 minutes

Cook Time

15 minutes

Passive Time

1 hour

Servings

people

Ingredients

• 3 pcs Chicken Breast
• 2 tbsp Soy sauce
• 1/2 tsp Chili pepper flakes
• 1 tbsp Vegetable oil
• 2 Cloves of garlic
• 1 tbsp Sesame white

Prep Time 20 minutes Cook Time 15 minutes Passive Time 1 hour Servings people Ingredients 3 pcs Chicken Breast 2 tbsp Soy sauce 1/2 tsp Chili pepper flakes 1 tbsp Vegetable oil 2 Cloves of garlic 1 tbsp Sesame white

Instructions

Prepare the marinade

1. Take the soy sauce, squeeze out the garlic, add the vegetable oil, chili peppers, sesame, mix
2. Take chicken breasts, beat well, preferably covered with a film or food bag.
3. Grease the chicken breast with a marinade.
4. Put the second beaten breast on top, again grease with the marinade, repeat with the third one.
5. Press it well and grease with soy souse on the top.
6. Cover it with a film, leave to marinate for at least one hour.

Cook the breast on a grill

1. Fry until red on both sides (for about 15 minutes).
2. Serve with vegetables and herbs.